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Fresh Produce Lady Finger/Okra, 500 g

Categories: ,


1, top quality
2, best price
3, prompt shipment

frozen okra;
2.Length:8-10cm
3.Diameter: <2cm;
4.Packing: 1*10kg/ctn;
5.Supply: all year

Frozen frozen okra features:

 

1.Length:8-12cm;

2.Diameter: <2cm;
3.Natual and pure okra;

4. Selected top quality material come from our owned farm and contracted farms;

5 .Advanced processing technology, without impurities, integrated shape;

6. Hygiene, microorganism and pesticide levels all meet export standards;

7. Season: June-August;

8. Store temperature: below -18;

9. Shelf life:18 months;

10. We can supply all year round;

11. Packing: 10kg/ctn or as per customer’s require

 

Nutritional Content of Lady’s Finger 100g

Carbohydrates 7.45 g Sugars 1.48 g
Dietary Fiber 3.2 g Fat 0.19 g
Protein 2 g Water 90.17 g
Vitamin A 36 µg Thiamine 0.2 mg
Riboflavin 0.06 mg Niacin 1 mg
Vitamin C 23 mg Vitamin E 0.27 mg
Vitamin K 31.3 µg Calcium

82 mg

Iron 0.62 mg Magnesium 57 mg
Potassium 299 mg Zinc 0.58 mg
Copper 0.094 mg Iron 0.80 mg

 

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